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How to Treat Chronic Pain at Its Source: The Foot

How to Treat Chronic Pain at Its Source: The Foot

Foot problems resulting in compromised posture can lead to chronic knee, hip or back pain.... Poor posture and irregular walking. Know the warning signs. Read this checklist...

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This Year's Top Benefits - That Most Seniors Forget to Claim

This Year's Top Benefits - That Most Seniors Forget to Claim

Many seniors are unaware... Both about common health tips and benefits/programs available to them. Knowledge is your best weapon! Arm yourself with information... Instead of painkillers use natural alternatives like turmeric pills! Check out this list of exclusive...

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6 All Natural Foods Great for Reducing Inflammation & Pain

6 All Natural Foods Great for Reducing Inflammation & Pain

Struggling with pain and inflammation? Fatigue, headaches, or joint discomfort? Your diet may be to blame.... Many Americans neglect the #1 most important thing for a healthy life...

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5 Best Yoga Practices Awesome for Pain Relief

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5 Best Yoga Practices Awesome for Pain Relief

Get back in the groove again! Even if you have a previous or chronic issue.

These yoga positions are great to help you get moving again! 

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